- Women should eat lots of soybeans, fish (especially
sardines), mochi (to increase lactation), rice, ume, and lots of
vegetables.

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- Women were not allowed to eat any seafood with claws such
as
crabs or lobsters. This was believed to cause the child to become a
thief.
- They were also discouraged from eating squid or persimmons
(it was believed to make the uterus "cold" which could lead to
miscarriage).
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